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Welcome to Wanstead Wellbeing CIC

Dedicated to supporting Positive Mental Health & Wellbeing.

We opened Wanstead Mental Health Clinic in January 2025 with 1 vision. 

To increase Positive Mental Health through better access to Qualified Counsellors and Therapists. â€‹

Our Top 3 

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Learning is the exposure to Knowledge

Growing is understanding the value of Knowledge in context

Wisdom is the effective use of Knowledge, Understanding & Experience.

Dave A Sleet

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Wanstead Wellbeing CIC is looking to elevate the access to Counselling Services through a Bursary Scheme. It is the intention to offer over 2000 hours of Mental Health Support, starting from just £20.00 per hour.

 

A Bursary will allow those in need of Mental Health Support to access, ethical and qualified professional support at their time of need.

 

We are asking for your help to make this support available and SAVE LIVES

The Positive Mental Health Menu

All Wanstead Wellbeing CIC elements of Positive Mental Health are served with Empathy, Congruence and Unconditional Positive Regard

STARTERS

Peer Support Groups – Our Exclusive Structured Conversation Format allows all participants to Share and Grow from the experiences of the group. Current Flavours Available –

  • Women’s Group (Free)

  • Men’s Group (Free)

  • Adults Navigating Together (Donation)​

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Single Session Support – Offering you the opportunity to explore the best route forward from the daily challenges that are holding you back. This can be served as a Walk In Service or By Appointment.

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Alpha Wave Burst – Supporting you to balance your Brain Waves and reduce the noise of your ‘Brain’s Orchestra’. This 30 Minute appointment will give you the ultimate in Drug Free Relaxation. This can be served as a Walk In Service or By Appointment.

MAINS

All Mains are served by appointment only

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1-2-1 Counselling – Our Team of Qualified Affiliated Counselling & Psychotherapy Professionals offer support across the full spectrum of needs. Supporting you to embrace a future that is based in Awareness, Resilience and Empowerment.

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Couples &  Family Therapy – Our dedicated professionals are able to support Couples and Families navigate the pressures and uncertainties of modern life.

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Mediation & Alternative Dispute Resolution 

Our Solution Focus approach to create positive and lasting outcomes, provides those in need (Personally or Professionally) with a genuine option for diescaltion. 

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Business Survival Seminars - Our Business Survival Seminars offer businesses of all sizes the skills, Knowledge and understanding of the Psychological Building Blocks that exist in the most successful Businesses and People.

EXCLUSIVE DESSERTS

The VC Model

Supporting effective and long-term development of Responses over Reactions.

The VC Elite Breathing Method

The only intervention for Anxiety Spikes, that’s effective at the point of need.

SPECIALS

The Neurodiversity Assessment. Clinic – Our Monthly Neurodiversity Clinic is led by our team of Consultant Counselling and Psychotherapeutic Psychologists.​​​

​The Veterans RVP Membership

For Those that Served and Those who Stand Beside Them.

A Monthly Peer Support Space - Drop In, Chat & Connect

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B.I.T.I.M.O. GREEN LIGHT - 1 Day Positive Mental Health Awareness     â€‹

​The 1st Responders Zone Membership – The 1st Responders Zone offers a service that puts Positive Mental Health at the core of support for those that serve, have served in the UK's Emergency Services, or are their person of significance.  â€‹

COMMUNITY COCKTAILS

The Rampage Collection

Designed for 3 specifically targeted groups connected to the Social Care Sector.

  • 11-14year olds, Their Carers and Their Professional Key Worker

  • 16-19year olds.

  • Professionals working with young people connected to the Social Care and Justice sectors.

 

On Your Marks & Ready, Set, Go!

Supporting Young people 17+ years old that are transitioning from the Care Sector.

 

Collaborative Parental Support

Supporting improved responsiveness & communication to maintain child well-being.

 

Pain to Purpose

A collaboration programme designed for those with experience of Abuse in the home and those that work with them.

 

Working Alone, Working Safe, Working Wise

Supporting all those that work alone, or in 1-2-1 environments.

 

The 1976ers Project  A collaboration programme for employers to enhance the support for those with experience of Abuse in the home.

 

Elevated Service Programme (Hospitality)

A collaboration programme focused on Hospitality: 18- 25year olds with experience of living in the Care Sector.

 

Whistleblowers Support Package

Supporting those engaged in a whistleblowing environment.

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Exclusive Solutions

​Working with out team of Mental Health Professionals we can build the solution that works for you, your team, and your business.

Walk In Services

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Single Session Support

Walk In and receive1-2-1 Support from the 1st Available Professional.

For more details or to book a single Session on a different day please contact us.

Relaxation on Demand

You can walk in to the Wanstead Mental Health Clinic and ask for an Alpha Wave Burst and start benefiting from this phenomenal support from the very 1st time you use it.

Regular Events

Neurodiversity Assessments

By Appointment

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The Veterans RVP

Monthly Support for those that Served and their families

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1st Responders Zone

Drop In and Chat for the Emergency Services

Special Projects

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Alpha Wave Therapy

The Positive Anxiety Intervention

The perfect balance of Alpha Wave Stimulation and The VC Elite Breathing Model

Alpha Wave Therapy is the groundbreaking initiative addressing anxiety and improving mental health.

 

Using Alpha Wave Therapy to enhance Positive Mental Health, with a dedicated focus on Anxiety, Insomnia, Hypertension and more

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 Alpha Wave Therapy for

The Transport Sector 

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Alpha Wave Therapy is a groundbreaking initiative addressing anxiety and improving mental health within the transport sector

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This offers efficient and effective responses to anxiety and panic episodes in the transport environment, leading to increased relaxation and reduced psychological pressures for both passengers and employees.

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For more details please contact the team. 

 Alpha Wave Therapy for

The Education Sector 

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Conclusion: Alpha Wave Therapy presents a promising solution for the education sector, aiming to elevate the responsiveness of students, faculty, and employees, providing an  effective support at the point of need, and creates a calmer environment for service interactions. By investing in this innovative approach, education providers can enhance mental health, improve service interactions, and save money, ultimately benefiting the entire educational community.

 

Whilst this is not a substitute for Counselling Services in the Educational arena, we believe that effective use of Alpha Wave Therapy can provide a significant support to mitigate, reduce and avoid the pressures that lead to the need for such interventions.

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For more details please contact the team. 

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© 2024 by Wanstead Mental Health Clinic. 

Owned & Managed by Wanstead Wellbeing CIC (16077392) Terms & Conditions 

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