#thegoldisinyou
Tel: 0203 488 5899
Owned & Managed by Wanstead Wellbeing CIC

Learning is the exposure to Knowledge
Growing is understanding the value of Knowledge in context
Wisdom is the effective use of Knowledge, Understanding & Experience.
Dave A Sleet
Wanstead Wellbeing CIC is looking to elevate the access to Counselling Services through a Bursary Scheme. It is the intention to offer over 2000 hours of Mental Health Support, starting from just £20.00 per hour.
A Bursary will allow those in need of Mental Health Support to access, ethical and qualified professional support at their time of need.
We are asking for your help to make this support available and SAVE LIVES
The Positive Mental Health Menu
All Wanstead Wellbeing CIC elements of Positive Mental Health are served with Empathy, Congruence and Unconditional Positive Regard
STARTERS
Peer Support Groups – Our Exclusive Structured Conversation Format allows all participants to Share and Grow from the experiences of the group. Current Flavours Available –
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Women’s Group (Free)
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Men’s Group (Free)
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Adults Navigating Together (Donation)​
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Single Session Support – Offering you the opportunity to explore the best route forward from the daily challenges that are holding you back. This can be served as a Walk In Service or By Appointment.
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Alpha Wave Burst – Supporting you to balance your Brain Waves and reduce the noise of your ‘Brain’s Orchestra’. This 30 Minute appointment will give you the ultimate in Drug Free Relaxation. This can be served as a Walk In Service or By Appointment.
MAINS
All Mains are served by appointment only
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1-2-1 Counselling – Our Team of Qualified Affiliated Counselling & Psychotherapy Professionals offer support across the full spectrum of needs. Supporting you to embrace a future that is based in Awareness, Resilience and Empowerment.
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Couples & Family Therapy – Our dedicated professionals are able to support Couples and Families navigate the pressures and uncertainties of modern life.
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Mediation & Alternative Dispute Resolution
Our Solution Focus approach to create positive and lasting outcomes, provides those in need (Personally or Professionally) with a genuine option for diescaltion.
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Business Survival Seminars - Our Business Survival Seminars offer businesses of all sizes the skills, Knowledge and understanding of the Psychological Building Blocks that exist in the most successful Businesses and People.
EXCLUSIVE DESSERTS
The VC Model
Supporting effective and long-term development of Responses over Reactions.
The VC Elite Breathing Method
The only intervention for Anxiety Spikes, that’s effective at the point of need.
SPECIALS
The Neurodiversity Assessment. Clinic – Our Monthly Neurodiversity Clinic is led by our team of Consultant Counselling and Psychotherapeutic Psychologists.​​​


​The Veterans RVP Membership –
For Those that Served and Those who Stand Beside Them.
A Monthly Peer Support Space - Drop In, Chat & Connect
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B.I.T.I.M.O. GREEN LIGHT - 1 Day Positive Mental Health Awareness ​
​The 1st Responders Zone Membership – The 1st Responders Zone offers a service that puts Positive Mental Health at the core of support for those that serve, have served in the UK's Emergency Services, or are their person of significance. ​

COMMUNITY COCKTAILS
The Rampage Collection
Designed for 3 specifically targeted groups connected to the Social Care Sector.
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11-14year olds, Their Carers and Their Professional Key Worker
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16-19year olds.
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Professionals working with young people connected to the Social Care and Justice sectors.
On Your Marks & Ready, Set, Go!
Supporting Young people 17+ years old that are transitioning from the Care Sector.
Collaborative Parental Support
Supporting improved responsiveness & communication to maintain child well-being.
Pain to Purpose
A collaboration programme designed for those with experience of Abuse in the home and those that work with them.
Working Alone, Working Safe, Working Wise
Supporting all those that work alone, or in 1-2-1 environments.
The 1976ers Project A collaboration programme for employers to enhance the support for those with experience of Abuse in the home.
Elevated Service Programme (Hospitality)
A collaboration programme focused on Hospitality: 18- 25year olds with experience of living in the Care Sector.
Whistleblowers Support Package
Supporting those engaged in a whistleblowing environment.
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Exclusive Solutions
​Working with out team of Mental Health Professionals we can build the solution that works for you, your team, and your business.
Walk In Services


Single Session Support
Walk In and receive1-2-1 Support from the 1st Available Professional.
For more details or to book a single Session on a different day please contact us.
Relaxation on Demand
You can walk in to the Wanstead Mental Health Clinic and ask for an Alpha Wave Burst and start benefiting from this phenomenal support from the very 1st time you use it.
Special Projects

Alpha Wave Therapy
The Positive Anxiety Intervention
The perfect balance of Alpha Wave Stimulation and The VC Elite Breathing Model
Alpha Wave Therapy is the groundbreaking initiative addressing anxiety and improving mental health.
Using Alpha Wave Therapy to enhance Positive Mental Health, with a dedicated focus on Anxiety, Insomnia, Hypertension and more

Alpha Wave Therapy for
The Transport Sector
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Alpha Wave Therapy is a groundbreaking initiative addressing anxiety and improving mental health within the transport sector
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This offers efficient and effective responses to anxiety and panic episodes in the transport environment, leading to increased relaxation and reduced psychological pressures for both passengers and employees.
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For more details please contact the team.
Alpha Wave Therapy for
The Education Sector
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Conclusion: Alpha Wave Therapy presents a promising solution for the education sector, aiming to elevate the responsiveness of students, faculty, and employees, providing an effective support at the point of need, and creates a calmer environment for service interactions. By investing in this innovative approach, education providers can enhance mental health, improve service interactions, and save money, ultimately benefiting the entire educational community.
Whilst this is not a substitute for Counselling Services in the Educational arena, we believe that effective use of Alpha Wave Therapy can provide a significant support to mitigate, reduce and avoid the pressures that lead to the need for such interventions.
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For more details please contact the team.








